Build resistance to infection from Covid-19 and other infections using Dr. Miller’s powerful Mind-Tools including guided imagery, mindfulness, deep relaxation, and meditation. These self-applied techniques help you produce the state of mind, body, and emotions that have been shown to both protect from infection and build resilience to bounce back if infection occurs.

In this very calming and soothing three-part program you will learn powerful tools for entering the state of deep relaxation, a state of mind very similar to that which is reached during deep meditation, self-hypnosis, and prayer. Dr. Miller calls this the “Healing State”. Because it is the doorway to restoring comfort, wholeness, and balance to mind, body, and emotions. It also creates a more stress-free condition that studies have shown help the body resist viral infections (flu, coronaviruses, etc.)

After finding your deeply relaxed state you will learn ways to use guided imagery to visualize the empowerment of the cells of your immune system and to prepare them to block, weaken, and kill any viral particles that should enter your body.