First, you will enjoy a most soothing guided meditation to connect you with your deeper self, melt away stress, and support the healing process within mind and body. Next, Dr. Miller's soothing voice, buoyed by the beautiful musical accompaniment divides guided imagery to touch your deeper self, awaken your inner power and, experiences inspiration to putting your best to life.

You find yourself resting on a beautiful bed of moss, or beneath a warm waterfall of liquid relaxation. The soothing sounds of nature around you guide you deeper to an awareness of those things that are the most valuable and meaningful to you at this moment.

Gratitude, caring, and commitment are evoked, and the resulting peace, joy, and love then inspire you to be the person you most want to be. Through future image visualization, you then project this most important inspiration through to tomorrow and ever after.