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Mind, Medicine, Miracles: A Conversation With Dr. Bernie Siegel (Podcast)

Mind, Medicine, Miracles: A Conversation With Dr. Bernie Siegel (Podcast)

We are happy to present one of the true giants in the field of patient-centered medicine, self-healing, Dr. Bernie Siegel. Bernie, the author of numerous bestsellers including the groundbreaking 1986 book, Love Medicine and Miracles, will explore some of his personal histories, and what attracted him to the practice of Mind-Body Medicine.

Bernie, a top-ranked student, graduating with honors, Phi Beta Kappa, as well as Alpha Omega Alpha (the Medical Students’ Honor Society), Dr. Siegel was a professor of medicine and a staff surgeon, a clinical professor of surgery at Yale, and was a real non-believer until a surprising event occurred in the mid-seventies that would cause him to redirect his life.

Bernie will discuss the miracles he has seen – things that happen that we don’t understand. When a person heals his cancer, that’s no longer a miracle to Bernie – he has learned that when your body knows that you love your life, it heals itself. There’s a good reason. He says that strokes, suicide, and myocardial infarctions happen on Monday.

We will explore the remarkable ability of the body to heal itself – something that now has been well-documented by medical studies, and how living a life of purpose and Love can sustain our health and our life. After all, as Bernie says, “If we don’t love our lives, our body sees death as the solution.” Probably not the solution we’re hoping for though.

We’ll discuss some of the current studies as well as some of Bernie’s anecdotes – like the study that indicates that people above 50 years old whose parents said, “I love you,” have less than half of the number of major illnesses of those whose parents never said it.

Bernie will also share with us the rules for living he received from his mother and how they have affected his life and the lives of millions more. We’ll talk about the power of story – and how the only thing truer than the truth is a story, how to create the authentic life you’re here to live – not merely accepting the one that’s given to you, along with all of the warmth and humor we’ve come to expect from Bernie.

For many, Bernie needs no introduction; he has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. As a physician, who has cared for and counseled innumerable people whose mortality has been threatened by an illness, Bernie embraces a philosophy of living and dying that stands at the forefront of the medical ethics and spiritual issues our society grapples with today. He continues to assist in breaking new ground in the field of healing and personally struggling to live the message of kindness and love.

His website is www.BernieSiegelMD.com.

Coronavirus: How to Dispel Fear and Resist Viral Infection (Free Heart-to-Heart Talk, Guided Imagery, & More)

Coronavirus: How to Dispel Fear and Resist Viral Infection (Free Heart-to-Heart Talk, Guided Imagery, & More)

This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together.

At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Danger, and Ji 机 meaning opportunity. Success comes when we see the danger, confront it, and find the opportunity that is always hidden within the crisis. 

 

For me, it is an opportunity to share with you some of the very powerful tools I have developed over the last 50 years of working on a very intimate level with people confronting all sorts of major life problems: from catastrophic loss to serious infection, from childhood trauma to metastatic cancer, and everything in between.

As the world shuts down to stop the spread of this infectious disease and people are more isolated, you have the opportunity to learn some very important skills; learn to dispel fear, build resilience, and strengthen your body’s ability to heal and fight off infection from the comfort (and privacy) of your own home.

Virtual Town Hall Meeting

In early March, as we were beginning to see the pandemic emerging, our community got together for our first Virtual Town Hall Meeting. Our purpose was twofold:

  1. To inform the community at-large about what is likely to happen in the near future coming down the pike and
  2. To offer some guidance about why we should begin to isolate ourselves to enhance our ability to protect ourselves and others from the virus.

My presentation was rerecorded and I want to offer it to you now. You can listen to the podcast (top of this page), or watch the video below (re-recorded and re-titled Calm COVID Fear, Anxiety, Stress: Strengthen Immune System)

If you’d like to watch the original virtual town hall meeting you may do so here.


View All Of Dr. Miller’s Outsmarting COVID Free Resources

Dr. Miller will be updating DrMiller.com/COVID as he publishes new content and finds positive information that he feels is most important and useful during this Pandemic. This includes the new 3-Part Antivirus Guided Imagery/Meditation. 

Those imageries and resources will support us all to stay healthy and keep our communities and nation healthy as well.  The most important time to relax is when you feel like you don’t have the time. But, you do.  


Receive all Dr. Miller’s free offerings when you register for Healing Times eNewsletter.


Meet Emmett Miller MD

Widely acclaimed for his role in creating the field of Mind-Body Medicine, Dr. Emmett Miller continues to apply his innovative thinking in the development of new approaches and techniques of Integrative Medicine, psychotherapy, wellness, stress management, psychoneuroimmunology, meditationguided imagery and self-hypnosis for optimal health and performance.


 

Death with Dignity and Comfort by Choice – A Conversation with Gary Knisely and Judy Schwartz PhD

Death with Dignity and Comfort by Choice – A Conversation with Gary Knisely and Judy Schwartz PhD

deathThe wife of one of my college classmates had a brain tumor that had failed to respond to chemotherapy and radiation, and instead of waiting out the last few months of her life with gradually increasing headaches, loss of ability to function, and perhaps slowly slipping into brain death before her body died, she decided that she wished to intentionally end her life, and to hasten death. Her husband agreed to support her, they had a lovely last evening together and she drank the lethal prescription. Unfortunately, reality invaded this tender and vulnerable scene and the system intervened rushing her to the hospital and reviving her – quite against her clear wishes.
What happened next is very important, and well-told in the beginning of this conversation.
 Very few of us would ever want to be in the kind of situation Gary found himself in – but it is likely that many of us will find ourselves in his situation, or even that of his wife Varian. What Gary has to share with us in this show can make us much better prepared to deal with it.
The latter half of the interview is with Judy Schwarz  who has a RN, a MSN as well as a PhD in nursing. Her specialty is dealing with the ethics of the Right To Die movement and the development of humane, respectful and loving environments and opportunities where people can intentionally choose to hasten their death.
Dr. Schwarz explains to us why the term “assisted suicide” is not what we are talking about here. In these cases, it is required that at least 2 physicians agree that the life expectancy is less than 6 months, that the person is of sound mind and capable of making a truly rational decision. The primary reason is not to avoid pain or because of depression, but it is to terminate their lives to save needless suffering of them or their families, as well as to not eat up the families’ financial resources paying for  expensive high-tech medical interventions.
As people grow older, they very often experience the onset of anxiety and fear. Some people are afraid of dying, but most people are not. They are afraid of their last few months or years being characterized by excruciating pain and dementia. Knowing that an answer is available is enormously relieving to people; making their last years much more peaceful. In fact, as Dr. Schwarz will explain, 1/3 of all the lethal prescriptions written by doctors in those states where this is legal, are never filled!
While this is a subject we would all rather avoid, I think that you will find what is shared in this episode moving and personally valuable to you.

 

deathAbout Judy Shwartz, RN, MSN, PhD:

Judith Schwarz, RN, MSN, Ph.D.  is a nurse who recently retired from her position as the Clinical Coordinator of Compassion & Choices of New York where she worked since 2002, the year she completed her PhD in nursing at New York University.
Her research involved interviewing nurses about the experience of being asked by decisionally capable patients for assistance in dying. She was the Regional Clinical Coordinator for Compassion & Choices in the Northeast for 8 years, and in that capacity provided end of life information and support to decisionally capable, terminally ill persons who contacted the C&C end of life consultation service.  She completed a certification program in bioethics and the medical humanities and has taught ethics and health care law to nursing students on a number of CUNY campuses.
She lectures frequently to professional nursing and palliative care audiences as well as to lay groups and publishes regularly in professional journals. She has recently focused her writing and speaking on the option of voluntarily stopping eating and drinking as a means for peaceful, patient-controlled dying.
To find out more about Judy and her work, visit endoflifechoicesny.org .

 

Dr. Miller’s Programs Relevant to Death with Dignity:

HealingJourneyHealing Journey

Whatever you’re dealing with, stress most likely has something to do with it. An estimated 90% of all illness and disease begins with stress.
Using techniques drawn from meditative and prayerful disciplines as well as soothing music, the Healing Journey program helps melt away stress whether you’re anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
In the 30-plus years since Dr. Miller created this program, Healing Journey has helped countless people relax and connect with their inner healing source. And it holds the distinction of being the first nationally published guided imagery experience featuring music and deep relaxation.

AcceptingChangeandMovingOnAccepting Change and Moving On

Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
This program was developed after months of meditation on Tao Te Ching, the Taoist classic that celebrates emptiness and balance. “30 spokes has the wheel, it is the hole in the center that makes it useful. A house is constructed of wood, but it has no value without windows and doors . . . What is not there enables us to use what is there.” An intriguing philosophical, as well as a practical experience.

Caregiver SupportCaregiver Support & Stress Management

This wonderful program speaks to all types of caregivers. It consists of a Heart-to-Heart talk, a reminder of the true source of healing, how the relationship with a caregiver can support this healing, and how important it is to recognize caregiver stress and prevent caregiver burnout. The thrust of this talk is to encourage caregivers to take the time to keep themselves healthy, physically, mentally, and emotionally. There are over 65 million caregivers in the US, and caregiver depression is a common condition.

 

The Power of Forgiveness – A Conversation with Frederic Luskin, PhD

The Power of Forgiveness – A Conversation with Frederic Luskin, PhD

forgivenessFrederic Luskin, PhD has become world famous for his work in a most unusual subject – forgiveness. This  quality is sorely needed in this world of polarization, conflict, and violence.
I first met Dr. Luskin when he approached me at the end of a class I was teaching at Stanford University, while he was in graduate school. In this conversation we will trace his pathway to his current position. He is now the Director of the Stanford University Forgiveness Projects and an Associate Professor at the Institute of Transpersonal Psychology.

In his work in health promotion, he started to research the effect that forgiveness had on physical and emotional well-being as well as the reduction of the risk of cardiovascular disease. His research showed that learning to forgive helps people hurt less, experience less anger, feel less stress and suffer less depression. As people learn to forgive they become more hopeful, optimistic and compassionate, and they report significantly fewer symptoms of stress such as backache, muscle tension, dizziness, headaches and upset stomachs.

In this conversation you will get to meet him up close and personal as he and Dr. Miller share their perspectives on forgiveness and healing at the personal and family level as well as at the global level.

 

About Frederic Luskin, PhD:

Dr. Luskin is the author of the best seller Forgive for Good – A Proven Prescription for Health and Happiness , Stress Free for Good and Forgive for Love. His work has been featured in Time magazine, O magazine, Ladies Home Journal, U.S. News and World Reports, Prevention, the New York Times, Los Angeles Times, the Wall Street Journal and many other publications. Learn more about Dr. Luskin and his work at learningtoforgive.com

In the Forgive for Good workshop and class series Dr. Frederic Luskin presents the forgiveness training methodology that has been validated through six successful research studies conducted through the Stanford Forgiveness Projects.

Dr. Luskin’s work combines lecture with a hands-on approach to the ancient tradition of forgiveness.  Participants explore forgiveness with the goal of reducing hurt and helplessness, letting go of anger and increasing confidence and hope as they learn how to release unwanted hurts and grudges. His presentations explore the HEAL process of forgiveness that, when learned, can lead to enhanced well-being through self-care. In class practice may include guided imagery, journal writing and discussion all presented in a safe and nurturing environment. Dr. Luskin holds a Ph.D. in Counseling and Health Psychology from Stanford University.

Dr. Luskin continues to serve as Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations. The forgiveness project has successfully explored forgiveness therapy with people who suffered from the violence in Northern Ireland, Sierra Leone as well as the attacks on the World Trade Center on 9/11. In addition his work has been successfully applied and researched in corporate, medical, legal and religious settings. He currently serves as a Senior Consultant in Health Promotion at Stanford University and is a Professor at the Institute of Transpersonal Psychology. He presents lectures, workshops, seminars and trainings on the importance, health benefits and training of forgiveness, stress management and emotional competence throughout the United States. He offers presentations and classes that range from one hour to ongoing weekly trainings.

 

Support Dr. Miller’s Conversations With Your Purchase of:

Books by Today’s Guest:

ForgivenessForgive for Good – A PROVEN Perscription for Health and Happiness

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from both sides of Northern Ireland’s civil war), Dr. Fred Luskin offers a proven nine-step forgiveness method that makes it possible to move beyond being a victim to a life of improved health and contentment. Buy it here.

ForgivenessStress Free for Good – 10 Scientifically Proven Life Skills for Health and Happiness

Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering skills that have been honed and tested among a diverse group of Americans, Stress Free for Good is easy to use and starts working immediately. Offering more than just the promise of breaking even and eliminating daily stress, these ten skills provide a foundation for living a healthier and happier life. This is not only a practical and accessible guide to conquering the stress in our lives once and for all, it is also the last stress aid you will ever need. Buy it here.

Forgive for LoveForgive for Love – The Missing Ingredient for a Healthy and Lasting Relationship

Forgive for Love is the solution for your relationship woes, providing the tools you need to find and hold onto the love of your life. Dr. Luskin delivers a proven seven-step program for creating and maintaining loving and lasting relationships, teaching easy-to-learn forgiveness skills that will not only resolve immediate conflicts but improve the overall happiness and longevity of your relationships. Simply put: people in healthy relationships figure out how to forgive their partners for being themselves. They do so because it is nearly impossible to change other people and because none of us are perfect. Forgiveness is the key, and Forgive for Love has the answers. Buy it here.