Injury

If your injury is other than minor, see a healthcare provider if you are unsure; stabilizing physical injury is something “Western Medicine” is excellent at. If you feel stressed, tense, or anxious about the injury or how it might affect your life, Letting Go of Stress or Abolish Anxiety should prove valuable. If ongoing pain is a problem, Change the Channel on Pain will help. For general relaxation and speeding up the healing process, use Healing Journey and Rainbow Butterfly. For help changing your behaviors and preventing injury in the future, use Writing Your Own Life’s Script. 

Deep Dive

As you harness the power of these Mind-Tools and gain control over your symptoms, remember that this is just the beginning. After dealing with the symptoms and primary source, you may wish to deal with deeper issues and related problems using these new approaches. When you are ready (for some people, that may be right now), check out some of these additional programs hand-picked by Dr. Miller for their relevance.