Hypnosis, Self-Hypnosis

The tools of hypnosis and self-hypnosis are used in many of Dr. Miller’s programs, often integrated with other techniques such as meditation, guided imagery, deep relaxation, cognitive restructuring, etc. Excellent examples of hypnotic-like inductions can be found in Healing Journey and I Am. Direct suggestion is well demonstrated in Inner Child Healing, and post-hypnotic suggestion techniques are widely employed in Writing Your Own Life Script.

Virtually all the principles of hypnosis are well demonstrated in the six experiential recordings in Personal Excellence. Many of these approaches are presented in the book, Deep Healing.

Deep Dive

As you harness the power of these Mind-Tools and gain control over your symptoms, remember that this is just the beginning. After dealing with the symptoms and primary source, you may wish to deal with deeper issues and related problems using these new approaches. When you are ready (for some people, that may be right now), check out some of these additional programs hand-picked by Dr. Miller for their relevance.