Allergies

You can visualize allergy as a kind of over-reactivity of the immune system. Immunoimagery will help you understand and interact with your immune system more effectively. The gentle imagery in Healing Journey, may serve to ease the symptoms of allergies and enable you to better withstand those that remain.

Often, allergies are associated with stress. Letting Go of Stress and Ten-Minute Stress Manager can be useful in such situations. Deep Healing will help you understand the role the mind plays in allergies, and help you discover new, less allergenic ways of approaching life. Often, people with allergies have a problem with anger—expressing too much, too little or in inappropriate ways

Deep Dive

As you harness the power of these Mind-Tools and gain control over your symptoms, remember that this is just the beginning. After dealing with the symptoms and primary source, you may wish to deal with deeper issues and related problems using these new approaches. For instance, behavioral symptoms (e.g., addiction or habit disorder) may be related to physical problems, emotional imbalance, or spiritual aspects. When you are ready (for some people, that may be right now), check out some of these additional programs hand-picked by Dr. Miller for their relevance.