Listen to Dr. Miller's Conversation on Mindfulness, Healing, and Death with Bob Stahl

Mindfulness, Healing, and Death: Conversation with Bob Stahl

This week’s guest, Bob Stahl, the founder and director of three mindfulness-based stress reduction programs at three medical centers in the San Francisco Bay area, shares with us his unique path into the healing profession, and what he has discovered. Two of his most beloved family members died during Dr. Stahl’s childhood, awakening in him a confusion and an enduring…

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Mind, Medicine, and Miracles: a Converation with Bernie Siegel image

Mind, Medicine, Miracles and The Bernie Siegel Touch

We are happy to present one of the true giants in the field of patient-centered medicine, self-healing, Dr. Bernie Siegel. Bernie, the author of numerous bestsellers including the groundbreaking 1986 book, Love Medicine and Miracles, will explore some of his personal history, and what attracted him to the practice of Mind-Body Medicine. Listen Now: Download MP3 for smartphone or iPod…

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Healing Depression and PTSD: Dr. James Gordon on Healing Times Radio

Healing Depression and PTSD: A Conversation with Dr. James Gordon

Dr. Gordon is a physician who, like Dr. Miller, while in medical school, became interested in a different approach to medicine, one which honored the potential for self healing and self help in medicine. He trained in Psychiatry, then went on to found, in 1991, the Center for Mind Body Medicine. Through the center he has trained thousands of health…

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Dr. Miller's Free Guided Imagery and Meditation for Stress Management, Anxiety Relief, Insomnia, Depression image

Anti-Cancer Guided Imagery, Empowering Your Immune System – A Mental Reboot

In honor of Breast Cancer Awareness Month I have prepared this special free deep relaxation and guided imagery experience. I had the honor of co-founding the second cancer self-help center in the world, and the first that began to train interns. It’s hard to believe these days, where EVERY self respecting hospital, medical center, and clinic has patient self-help groups,…

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Ask Dr. Miller Your Questions About Stress Management, Anxiety Relief, Insomnia, Depression & more...

Dealing with Stress in the World Today

Stress is inevitable. But it does not have to hurt us. In fact, it can be harnessed to create peak performance. Stress Fitness is the tool that allows us to do this. What is the difference between type 1 and type 2 stress? In this podcast I explain the difference, give examples of each and provide simple ways (affirmations) to…

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Image of Dr. Judith Prager

Verbal First Aid The Power of Words, Images, and Stories to Help and Heal: A Conversation with Dr. Judith Prager

You will be fascinated and entertained as Dr. Prager and I explore the power of words to impact beliefs and engender healing. Learn about the power we all have within to transform not only our own lives but the lives of others. Everyone has the opportunity to create miracles by choosing carefully the words they use and how they speak…

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Why Is the Mind/Body Connection So Important?

Though we search the world over to find the beautiful, we find it within or we find it not. –Ralph Waldo Emerson Q: Why Is the Mind/Body Connection So Important? A: “Essence,” “divine child,” “soul,” “spirit”– our connection with the concept we call “Self” is far more important than what we name it. Awareness of its power and purpose changes…

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