http://drmiller.com for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss Wed, 01 Feb 2012 20:21:15 +0000 en hourly 1 http://wordpress.org/?v= for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss DrMiller.com: Guided Imagery, Meditation, & Self-Hypnosis no for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss http://drmiller.com/wp-content/plugins/powerpress/rss_default.jpg http://drmiller.com http://drmiller.com/2010/12/a-warm-winters-meditation-on-gratitude/ http://drmiller.com/2010/12/a-warm-winters-meditation-on-gratitude/#comments Wed, 15 Dec 2010 21:54:36 +0000 EMiller http://www.drmiller.com/?p=1852 http://drmiller.com/2010/12/a-warm-winters-meditation-on-gratitude/feed/ 5 Academy for Guided Imagery,acceptance,alternative health,anxiety,appreciation,Awakening the Leader Within,Compassion,Deep Relaxation,empathy,global healing,gratefulness,guided imagery For many of us, the world moves along so quickly, and the endless stream of appointments, phone calls, emails, and other Things That Need To Be Done Next continually distracts us from the all important step of positive feedback. For many of us, the world moves along so quickly, and the endless stream of appointments, phone calls, emails, and other Things That Need To Be Done Next continually distracts us from the all important step of positive feedback. The nature of our world is such that many decisions need to be made by the unconscious levels of the mind. Unless we create a clear, compelling image of the way we want to be and the life we want to create, that part of us may head in the wrong direction. And with so many negative messages (eg, economic woes, climate change, illness, pollution, politics), it is easy to lose our way and succumb to the toxicity of stress and depression. Actually, there are many more positives within than negatives, and here is a way to make these known to your faithful unconscious mind – to really assume leadership in your life – by touching the positive experiences of the recent past and connecting them to the deepest level of your being. In this way you are setting your compass – and empowering the behaviors and experiences you want more of in your life. So find a quiet place where you will not be disturbed for ten minutes and recharge! Listen to an Attitude of Gratitude Meditation: DrMiller.com: Guided Imagery, Meditation, & Self-Hypnosis no 11:43 http://drmiller.com/2010/07/verbal-first-aid-with-dr-judith-prager/ http://drmiller.com/2010/07/verbal-first-aid-with-dr-judith-prager/#comments Fri, 02 Jul 2010 04:35:34 +0000 EMiller http://www.drmiller.com/?p=1596 http://drmiller.com/2010/07/verbal-first-aid-with-dr-judith-prager/feed/ 2 childrearing,Compassion,Dr. Judith Prager,Dr. Miller,emergency medicine,emmett miller md,empathy,energy medicine,healing,Healing Times Radio Archives - Not Active,health professionals,mind-body medicine You will be fascinated and entertained as Dr. Prager and I explore the power of words to impact beliefs and engender healing. Learn about the power we all have within to transform not only our own lives but the lives of others. You will be fascinated and entertained as Dr. Prager and I explore the power of words to impact beliefs and engender healing. Learn about the power we all have within to transform not only our own lives but the lives of others. Everyone has the opportunity to create miracles by choosing carefully the words they use and how they speak to others (and especially themselves) in calm times as well as in high-stress situations. Listen to the Conversation Here: Download this Conversation for your Smartphone, computer, or MP3 player at the end of this post   We will examine some of the ideas presented in her very popular book, Verbal First Aid Helping your Kids Heal from Fear and Pain and Come Out Strong, as well as in her newly released book, Owie Cadabra - Verbal First Aid for Kids. Then we will learn some simple ways to turn a scare into a comfort, a hurt into a healing, and a potential trauma into a memory of courage. You will hear some valuable perspectives on major life challenges and learn how to transform crisis situations into positive, empowering experiences (by adjusting your attitude through your self-talk, changing the images you hold in your mind, and the stories you tell yourself). You will be especially charmed by the beauty and wisdom of her approach to communicating to children, especially in emergency situations. Make sure all the parents you know get to hear this one. Dr. Prager will share her observation that far too many of today's hospital-born babies are quickly taken into sterile nurseries and hooked up to beeping machines. Her suspicion is that, instead of bonding with the mother, this generation of newborns is bonding with machines. And, most of all, you will get to meet a woman who is truly a healing spirit, her mission to help create a better future where we are all aware of the energy field around each of us, and between all of us.  This energy field is so easily enlightened or shattered. Just to experience her positive energy makes this interview worthwhile. You don't want to miss this one! If you enjoyed this conversation... Please Connect with Dr. Miller Online: Subscribe, rate, and review Healing Times Radio: Conversations with Extraordinary People in iTunes or with another podcatcher Join the Ask Dr. Miller Facebook Page Follow Dr. Miller on Twitter! Receive 2 Free Gifts when you sign up for Healing Times eNewsletter and we will make sure you are notified of all new radio shows, topics & guests! About Healing Times Radio: Conversations with Extraordinary People Welcome to Healing Times Radio. Since being a part of the launching of the holistic approach to healing and the field of Holistic Medicine 40 years ago it has been Dr. Miller's passion to seek out other thought leaders – the movers and shapers who could see the disaster looming for our world and were setting about crafting the tools that would help transform the world. Those few who, like Dr. Miller, were in the medical and psychological field could see the enormous waste in our health care system, the crisis it was leading to. The tools they developed – guided imagery, mindfulness, meditation, wellness, nutritional medicine, and physical exercise physiology – are now transforming mainstream medicine. Those in other fields (organizational development, sociobiology, ecology, climatology, leadership) were developing their respective instruments and tools (e.g., The World Cafe, Gather The Women, Peak Moment TV, People's Pharmacy) His relationships with this extraordinary cadre have developed through the decades, as they supported one another in the evolution of their collective intelligence and collective wisdom. On Conversations With Extraordinary People, you will experience Dr. Miller in Heart-to-Heart conversations with his remarkable guests as they explore the challenges to health and sustainability we face personally, collectively, globally. DrMiller.com: Guided Imagery, Meditation, & Self-Hypnosis no 44:02 http://drmiller.com/2010/03/to-be-a-woman/ http://drmiller.com/2010/03/to-be-a-woman/#comments Tue, 23 Mar 2010 05:03:47 +0000 EMiller http://www.drmiller.com/?p=1220 http://drmiller.com/2010/03/to-be-a-woman/feed/ 0 http://drmiller.com/2010/02/a-vision-of-love-for-our-future/ http://drmiller.com/2010/02/a-vision-of-love-for-our-future/#comments Wed, 17 Feb 2010 22:16:39 +0000 EMiller http://www.drmiller.com/?p=1008 http://drmiller.com/2010/02/a-vision-of-love-for-our-future/feed/ 1 http://drmiller.com/2010/02/a-gift-of-love-for-valentine%e2%80%99s-day-2/ http://drmiller.com/2010/02/a-gift-of-love-for-valentine%e2%80%99s-day-2/#comments Tue, 16 Feb 2010 17:33:42 +0000 EMiller http://www.drmiller.com/?p=1012 http://drmiller.com/2010/02/a-gift-of-love-for-valentine%e2%80%99s-day-2/feed/ 1 http://drmiller.com/2009/12/gratitude-the-gift-that-keeps-on-giving-text-and-video/ http://drmiller.com/2009/12/gratitude-the-gift-that-keeps-on-giving-text-and-video/#comments Mon, 14 Dec 2009 19:36:08 +0000 EMiller http://www.drmiller.com/?p=1857 http://drmiller.com/2009/12/gratitude-the-gift-that-keeps-on-giving-text-and-video/feed/ 0