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Listen to Dr. Miller's Conversation on Mindfulness, Healing, and Death with Bob Stahl

Mindfulness, Healing, and Death: Conversation with Bob Stahl

Posted on June 7, 2011 by EMiller | 0 Comments

This week’s guest, Bob Stahl, the founder and director of three mindfulness-based stress reduction programs at three medical centers in the San Francisco Bay area, shares with us his unique path into the healing profession, and what he has discovered. Two of his most beloved family members died during Dr. Stahl’s childhood, awakening in him a confusion and an enduring…

Podcast: Play in new window | Download (Duration: 50:04 — 22.9MB)

The Worry Solution – a conversation with Dr. Rossman

Posted on May 11, 2011 by EMiller | 0 Comments

Our guest this month is Professor Martin Rossman, whose work has paralleled mine for several decades, during which time we have been colleagues and friends. There seems to be so much to worry about these days – from global warming and peak oil to our children’s schools, our jobs, and even whether the food we eat has been contaminated –…

Podcast: Play in new window | Download (Duration: 44:00 — 20.1MB)

Help! I’m Stuck in a Tsunami Blonde Joke

Posted on May 8, 2011 by EMiller | 3 Comments

Oh, No, Not Again! March and April found us back again, sitting shocked, amazed, spellbound, and powerless in front of our TV screens – watching as hundreds of thousands flee their homes and the steaming nuclear reactors.b Dumbfounded we stared, as crews carried out the Hail Mary procedure of squirting sea water on the nuclear core to try to slow…

Attitude of Gratitude Meditation by DrMiller.com

A Warm Winters Meditation on Gratitude

Posted on December 15, 2010 by EMiller | 5 Comments

For many of us, the world moves along so quickly, and the endless stream of appointments, phone calls, emails, and other Things That Need To Be Done Next continually distracts us from the all important step of positive feedback. The nature of our world is such that many decisions need to be made by the unconscious levels of the mind….

Podcast: Play in new window | Download (Duration: 11:43 — 13.4MB)

An Answer to Cancer – How Guided Imagery and Meditation Can Assist in Cancer Treatment

Posted on October 28, 2010 by EMiller | 2 Comments

What’s the first thing to do if you get a diagnosis of cancer? Grab a deep relaxation and guided imagery CD! Really. It could save your life. Listen to Dr. Miller Reading this Article: When people first receive the message from their physician that their body may be harboring a potentially fatal disease, they are usually dumbfounded, commonly frightened, and…

Podcast: Play in new window | Download (Duration: 16:18 — 14.9MB)

Ask Dr. Miller Your Questions About Stress Management, Anxiety Relief, Insomnia, Depression image

Why Balance Emotions?

Posted on August 18, 2010 by EMiller | 0 Comments

Green Exercise Heals the Mind

Posted on July 9, 2010 by EMiller | 0 Comments

Exercising, even for just five minutes, in a green space, such as a park or trail, can boost your mental health, according to researchers in the U.K.1 They looked at evidence from 1,250 people in 10 studies and found significant improvements in mood and self-esteem after just minutes of such activities as walking, gardening, cycling, fishing, boating, horse riding and…

Do we have a purpose?

Posted on June 8, 2010 by EMiller | 0 Comments

What’s next for us? A conversation with Dr. Len Saputo

Posted on November 4, 2009 by WebWeaver | 1 Comments

In a KEST-AM 1450 interview, Dr. Len Saputo asked me a very important question: “How does humanity come to a higher level? What is next for us?” (for more information about Dr. Saputo click here) Click here or on the image below to view this 4 min video!

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