<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>DrMiller.com: Guided Imagery, Meditation, &#38; Self-Hypnosis</title>
	<atom:link href="http://drmiller.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://drmiller.com</link>
	<description>for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss</description>
	<lastBuildDate>Wed, 16 May 2012 23:26:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
<!-- podcast_generator="Blubrry PowerPress/3.0.1" -->
	<itunes:summary>for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss</itunes:summary>
	<itunes:author>DrMiller.com: Guided Imagery, Meditation, &amp; Self-Hypnosis</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://drmiller.com/wp-content/plugins/powerpress/itunes_default.jpg?cda6c1" />
	<itunes:subtitle>for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss</itunes:subtitle>
	<image>
		<title>DrMiller.com: Guided Imagery, Meditation, &amp; Self-Hypnosis</title>
		<url>http://drmiller.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://drmiller.com</link>
	</image>
		<item>
		<title>[Podcast] Healing Your Relationships Interview with Haines Ely on KVMR</title>
		<link>http://drmiller.com/2012/05/healing-your-relationships-interview-kvmr/</link>
		<comments>http://drmiller.com/2012/05/healing-your-relationships-interview-kvmr/#comments</comments>
		<pubDate>Mon, 14 May 2012 20:55:45 +0000</pubDate>
		<dc:creator>EMiller</dc:creator>
				<category><![CDATA[Browse All Free Resources]]></category>
		<category><![CDATA[Free Audio]]></category>
		<category><![CDATA[Heal Your Relationships]]></category>
		<category><![CDATA[announcement]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=9098</guid>
		<description><![CDATA[It is time for the next lecture/workshop in the series I have been doing over the last several months in the Grass Valley/Nevada City area, on ‘Awakening Your Power to Heal, Transform &#38; Thrive’. This is part of my continuing effort to make high quality tools for self-healing available at extremely low cost-for you and [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/05/healing-your-relationships-interview-kvmr/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/drmillerpodcasts/DrMiller.com/wp-content/uploads/MiscAudioVideoContent/HealYourRelationshipsInterviewKVMR.mp3" length="21961374" type="audio/mpeg" />
			<itunes:keywords>announcement</itunes:keywords>
		<itunes:subtitle>It is time for the next lecture/workshop in the series I have been doing over the last several months in the Grass Valley/Nevada City area, on ‘Awakening Your Power to Heal, Transform &amp; Thrive’. This is part of my continuing effort to make high quality...</itunes:subtitle>
		<itunes:summary>It is time for the next lecture/workshop in the series I have been doing over the last several months in the Grass Valley/Nevada City area, on ‘Awakening Your Power to Heal, Transform &amp; Thrive’. This is part of my continuing effort to make high quality tools for self-healing available at extremely low cost-for you and those you love.

This next lecture is entitled, “Heal Your Relationships, The Magic and Power of Harmony” and is on Thursday, May 17 from 7-9:30pm at the Unity in the Gold Country Center, 180 Cambridge Court, Grass Valley, CA.

Tickets at Harmony Books in Nevada City or call 530-478-1807.



 
Listen to the interview on KVMR with Dr. Haines Ely



 

 
What to expect in the Healing Your Relationships Lecture/Workshop
Creating connections that are rewarding, intimate, harmonious, joyful, and loving.

Tips, facts, and mind tools to help you create and nurture the relationships you want in your life.

In this presentation, I will share from my 40+ years of helping people understand and heal their relationships – ranging from the primary relationship with their mate to their relationships with family, friends, co-workers, and community.

We will explore:

· What is a relationship?

· What is a healthy relationship?

· What are the benefits of healthy relationships?

· Why are all functional relationships based on Love?

· How to create relationships that are rewarding, profitable, joyful, and loving.

· How to heal relationships that have dysfunctional aspects.

Our approach will be both theoretical (for your conscious understanding of the principles) and practical (for changing the subconscious levels of your mind - the paleo-mammalian cortex). I will guide you in experiences of Meditation, Guided Imagery, and Cognitive Restructuring to enable you to change outmoded beliefs, emotions, and behaviors to create functional relationships safety, integrity, intimacy, and Love.

The “Awakening Your Power To Heal, Transform, and Thrive” 6 part workshop is a culmination of 40 years of my practice in healing transformations. As a physician, therapist, and life coach, I have been leading groups and workshops since 1970. My mission is to help people understand the power of their minds. Overcoming the past and creating new pathways to health, love, success and happiness has always been my goal and is the goal of this workshop.

My goal is to assist you in creating a better future. To that end, I will present modern, traditional and ancient perspectives and disciplines (meditation, prayer, self-hypnosis) to create a systemic healing tool that can help you discover how to experience and share the power to heal, transform, and thrive.
_________________________________

DETAILS:

Time:
7-9:30pm

Location:
Unity in the Gold Country Spiritual Center
180 Cambridge Court
Grass Valley, CA

Dates:
2/23/12 – Heal Your Body/Conquer Stress
3/22/12 – Balance Mind and Emotions
4/19/12 – Becoming the Change / Change Habits and Behaviors
5/17/12 – Heal Your Relationships - The Magic and Power of Harmony
6/14/12 – Nurture Your Spirit
7/12/12 – Perform at Your Peak - Awaken the Leader within

Tuition for each Lecture:
$20 in Advance
$25 at the Door

REGISTER/TICKETS:
• Call to register 530-478-1807
• Email DrMiller (at) DrMiller.com
• Tickets Available at Harmony Books</itunes:summary>
		<itunes:author>DrMiller.com: Guided Imagery, Meditation, &amp; Self-Hypnosis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>45:45</itunes:duration>
	</item>
		<item>
		<title>Change Habits, Addictions, and Behaviors [Free Guided Meditation]</title>
		<link>http://drmiller.com/2012/05/change-habits-addictions-behaviors-free-meditation/</link>
		<comments>http://drmiller.com/2012/05/change-habits-addictions-behaviors-free-meditation/#comments</comments>
		<pubDate>Thu, 10 May 2012 18:53:45 +0000</pubDate>
		<dc:creator>EMiller</dc:creator>
				<category><![CDATA[Browse All Free Resources]]></category>
		<category><![CDATA[Change Habits & Behaviors]]></category>
		<category><![CDATA[Free Audio]]></category>
		<category><![CDATA[Meditations and Guided Imagery]]></category>
		<category><![CDATA[Addiction and Recovery]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Alcoholism/Excess Drinking]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[Attitude Adjustment/Negativity/Frustration]]></category>
		<category><![CDATA[Behavior Modification]]></category>
		<category><![CDATA[Change Behavior Patterns]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Guided Imagery]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Negative Attitude]]></category>
		<category><![CDATA[Personality Modification]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking Cessation]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=9063</guid>
		<description><![CDATA[This meditation is an excerpt from Dr. Miller&#8217;s Lecture: How to Change Your Habits, Addictions, and Behaviors, presented on April 19th.  Register for Dr. Miller&#8217;s next lecture, &#8220;Heal Your Relationships &#8211; The Magic and Power of Harmony&#8221; on May 17th. Tickets &#38; reservations at 530-478-1807 or email DrMiller@DrMiller.com. &#160; Unwanted habits, addictions, self-defeating patterns of [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/05/change-habits-addictions-behaviors-free-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/drmillerpodcasts/drmiller.com/wp-content/uploads/MeditationsPodcasts/ChangingHabitsBehaviorsAddictionsImageryFromDrMiller.mp3" length="17270656" type="audio/mpeg" />
			<itunes:keywords>Addiction and Recovery,Affirmations,Alcoholism/Excess Drinking,Anger,announcement,Attitude Adjustment/Negativity/Frustration,Behavior Modification,Change Behavior Patterns,Eating Disorders,Frustration,Guided Imagery,Meditations</itunes:keywords>
		<itunes:subtitle>This meditation is an excerpt from Dr. Miller&#039;s Lecture: How to Change Your Habits, Addictions, and Behaviors, presented on April 19th.  Register for Dr. Miller&#039;s next lecture, &quot;Heal Your Relationships - The Magic and Power of Harmony&quot; on May 17th.</itunes:subtitle>
		<itunes:summary>This meditation is an excerpt from Dr. Miller&#039;s Lecture: How to Change Your Habits, Addictions, and Behaviors, presented on April 19th.  Register for Dr. Miller&#039;s next lecture, &quot;Heal Your Relationships - The Magic and Power of Harmony&quot; on May 17th. Tickets &amp; reservations at 530-478-1807 or email DrMiller@DrMiller.com.



 

Unwanted habits, addictions, self-defeating patterns of behavior are something we all have to deal with – and we often fail to make the changes we want to make. Fortunately, there are effective tools that can give us the power to tune into our minds and bodies and gently convince them to behave in ways that support our lives.
Listen to
Change Your Habits, Addictions, and Behaviors
[Free Guided Meditation]

Learn how to access the power of your emotions, quiet the intensity of your cravings, and use mental imagery to create new goals and motivations for your unconscious mind.

Just as a dog or monkey can be trained to behave in certain ways, your mind and body (in essence, the “animal” part of you) have been trained to behave. And just as a computer can be reprogrammed, you can reprogram your mind and body to overcome urges, impulses, and addictions. Use this meditation to support the changing of such maladaptive patterns as overeating, overspending, over drinking, smoking, and gambling – as well as more subtle ones as procrastination, impulsiveness, or failing to establish positive patterns of exercising or relating to others.



Please join Dr. Miller for his next lecture, &quot;Heal Your Relationships - The Magic and Power of Harmony&quot; on May 17th 7-9:30pm at Unity in the Gold Spiritual Center, Grass Valley CA, which is part of an on-going series of lectures/workshops by Dr. Miller. Tickets &amp; reservations at 530-478-1807 or email DrMiller@DrMiller.com.

About the Author: Emmett Miller MD is a Nevada City psychotherapist and mind-body physician who has guided thousands to manifest healthy relationships. Enjoy this website and take advantage of the free self-help tools and free gifts for those who subscribe to his free Healing Times eNewsletter.

 




[1] Miller, Emmett, Our Culture on the Couch – 7 Steps to Global Healing


 





Connect online:

If you enjoyed this Guided Meditation Podcast, please subscribe to our Free Guided Meditation Podcast Channel!
Please Connect with Dr. Miller Online:



	Subscribe, rate, and review in iTunes or with another podcatcher
	Join the Ask Dr. Miller Facebook Page
	Follow Dr. Miller on Twitter!
	Receive 2 Free Gifts when you sign up for Healing Times eNewsletter. We will make sure you are notified of any new Free Guided Meditations!





 </itunes:summary>
		<itunes:author>DrMiller.com: Guided Imagery, Meditation, &amp; Self-Hypnosis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>17:59</itunes:duration>
	</item>
		<item>
		<title>Love – The Urge to Merge</title>
		<link>http://drmiller.com/2012/05/love-the-urge-to-merge/</link>
		<comments>http://drmiller.com/2012/05/love-the-urge-to-merge/#comments</comments>
		<pubDate>Thu, 10 May 2012 17:58:54 +0000</pubDate>
		<dc:creator>EMiller</dc:creator>
				<category><![CDATA[Browse All Free Resources]]></category>
		<category><![CDATA[Free Articles]]></category>
		<category><![CDATA[Heal Your Relationships]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sexuality]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=9052</guid>
		<description><![CDATA[At the physical level, light; At the mental level, consciousness At the emotional level, love; At the level of spirit, God;  “Although ‘love’ is an excruciatingly overused and abused word, there is a common factor involved whenever it is used. In every case, the active principle has something to do with togetherness, attraction, unity and [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/05/love-the-urge-to-merge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heal Your Relationships &#8211; Awaken Your Power Lecture Series [May 17th, 7-9:30pm]</title>
		<link>http://drmiller.com/2012/05/2012-lecture-series/</link>
		<comments>http://drmiller.com/2012/05/2012-lecture-series/#comments</comments>
		<pubDate>Wed, 09 May 2012 23:58:45 +0000</pubDate>
		<dc:creator>AMiller</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Balance Mind and Emotions]]></category>
		<category><![CDATA[Browse All Free Resources]]></category>
		<category><![CDATA[Change Habits & Behaviors]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Heal Your Body]]></category>
		<category><![CDATA[Heal Your Relationships]]></category>
		<category><![CDATA[Holistic Global Perspectives]]></category>
		<category><![CDATA[Mind-Body Research]]></category>
		<category><![CDATA[New Paradigm Thinking]]></category>
		<category><![CDATA[Nurture Your Spirit]]></category>
		<category><![CDATA[Peak Performance and Leadership]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Healing]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=8415</guid>
		<description><![CDATA[The “Awakening Your Power To Heal, Transform, and Thrive” 6 part workshop is a culmination of 40 years of my practice in healing transformations. As a physician, therapist, and life coach, I have been leading groups and workshops since 1970.  My mission is to help people understand the power of their minds.  Overcoming the past [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/05/2012-lecture-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Shift Men&#8217;s Initiation Program [May 11-13th]</title>
		<link>http://drmiller.com/2012/04/shift-mens-initiation/</link>
		<comments>http://drmiller.com/2012/04/shift-mens-initiation/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 22:55:33 +0000</pubDate>
		<dc:creator>EMiller</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Nurture Your Spirit]]></category>
		<category><![CDATA[Peak Performance and Leadership]]></category>
		<category><![CDATA[announcement]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=9024</guid>
		<description><![CDATA[The Shift Men&#8217;s Initiation, led by world-renowned speaker and trainer David Fabricius, offers you three unforgettable days to boldly venture into your most sacred, authentic and powerful masculinity in the company of other remarkable and committed men. Three days in may to dig deeply into our hearts, souls and minds to free ourselves from the [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/04/shift-mens-initiation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Springing Back to Total Wellness</title>
		<link>http://drmiller.com/2012/04/spring-wellness/</link>
		<comments>http://drmiller.com/2012/04/spring-wellness/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 19:00:05 +0000</pubDate>
		<dc:creator>EMiller</dc:creator>
				<category><![CDATA[Balance Mind and Emotions]]></category>
		<category><![CDATA[Browse All Free Resources]]></category>
		<category><![CDATA[Free Articles]]></category>
		<category><![CDATA[Nurture Your Spirit]]></category>
		<category><![CDATA[announcement]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=9005</guid>
		<description><![CDATA[How delightful the gently lengthening days and the laughing faces of the daffodils. How beautiful the tulips at Ananda and in the front yard of the lady around the corner. Can the poppies be far behind? Take a walk around town and smell the Spring – these precious moments come but once a year. Don’t [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/04/spring-wellness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A conversation with Belden Johnson [May 31st, 12-1pm]</title>
		<link>http://drmiller.com/2012/04/belden-johnson/</link>
		<comments>http://drmiller.com/2012/04/belden-johnson/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:42:55 +0000</pubDate>
		<dc:creator>AMiller</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[announcement]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=8986</guid>
		<description><![CDATA[Belden Johnson, MA, has trained as a primal and couples therapist, as well as in play therapy and family systems. He is a licensed marriage, family therapist (California License MFT #12706) and still operates the Primal Center of Nevada City, along with The Center for Inner Visions with Yashi. Listen to this show Thursday May [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/04/belden-johnson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healing, Helping Potential of Psychedelics with James Fadiman, PhD. [June 7th, 12-1pm]</title>
		<link>http://drmiller.com/2012/04/healing-potential-of-psychedelics/</link>
		<comments>http://drmiller.com/2012/04/healing-potential-of-psychedelics/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:33:52 +0000</pubDate>
		<dc:creator>AMiller</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[announcement]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=8983</guid>
		<description><![CDATA[JAMES FADIMAN PHD was one of the people involved with totally legal psychedelic research during the 1960s. Known for his wit and lively conversations, he is a popular guest and presenter. Dr. Fadiman delights in entertaining, educating, and enlightening audiences wherever he speaks, and is considered among America’s wisest and most respected authorities on psychedelics [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/04/healing-potential-of-psychedelics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Face of Holistic Medicine, with Dr. Barbara Dossey, R.N.</title>
		<link>http://drmiller.com/2012/04/the-new-face-of-holistic-medicine/</link>
		<comments>http://drmiller.com/2012/04/the-new-face-of-holistic-medicine/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 01:07:01 +0000</pubDate>
		<dc:creator>AMiller</dc:creator>
				<category><![CDATA[Browse All Free Resources]]></category>
		<category><![CDATA[Conversations with Dr. Miller]]></category>
		<category><![CDATA[Free Audio]]></category>
		<category><![CDATA[Mind-Body Research]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=8971</guid>
		<description><![CDATA[This conversation features another of the leaders who have contributed much to the transformation of human health care. Dr. Barbara Dossey is a recognized leader and authority in the field of nursing. She and her husband, Dr. Larry Dossey, have been colleagues of mine since the early 1970’s. She is the author of many books, [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/04/the-new-face-of-holistic-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.blubrry.com/drmillerpodcasts/drmiller.com/wp-content/uploads/healingtimespodcasts/2012/050312Dossey/NewFaceofHolisticMedicineDrBarbaraDossey.mp3" length="24004568" type="audio/mpeg" />
			<itunes:keywords>announcement,Wellness</itunes:keywords>
		<itunes:subtitle>This conversation features another of the leaders who have contributed much to the transformation of human health care. Dr. Barbara Dossey is a recognized leader and authority in the field of nursing. She and her husband, Dr. Larry Dossey,</itunes:subtitle>
		<itunes:summary>This conversation features another of the leaders who have contributed much to the transformation of human health care. Dr. Barbara Dossey is a recognized leader and authority in the field of nursing. She and her husband, Dr. Larry Dossey, have been colleagues of mine since the early 1970’s. She is the author of many books, including her latest, Florence Nightingale: Mystic, Visionary, Healer.
Listen Now:
 Download MP3 at the end of this article
In this conversation you will learn about the new field of Nurse Coaching and the new federal agencies that she has been working with to bring preventive tools to our population. We discuss the real source of illness in our country and how the Nurse Coach goes about helping her/his patients or clients take charge of their lives. Barbara articulates how healing is promoted by attending to the delicate interaction of body, mind, and spirit, and how centuries-old concepts can be successfully applied in the care of patients and in everyday living.

There are over 3 million nurses in the United States and over 15 million globally, and in the Gallup polls they consistently rank as the most trusted of all professionals – higher than doctors (politicians and used car salesmen rank at the bottom). And since trust is such a crucial factor in a successful health coaching partnership, it is natural that nurses are especially effective as health and wellness coaches. Dr. Dossey shares with us how the Nurse Coach works, and how this new (and yet very old) role promises to be the leading edge of our nation’s renewed focus on wellness, prevention, and patient centered care.

Learn more about Dr. Dossey at DosseyDossey.com, and about Nurse Coaching at iNurseCoach.com, and join Dr. Miller and Dr. Dossey for this stimulating conversation.

Health and wellness coaching has historically been an integral element of nursing care. Nurses are the crucial interface between health care services and the lives and health of the people who are served by them. It is time to build upon nursing’s skills and knowledge, and utilize these skills within health promotion strategies in a new health coach model.

This show will be REBROADCAST (May 24, 2012, Noon - 1 pm at OpenMindRadio.com.

LISTEN to the show
http://www.openmindradio.com/

Other upcoming Dr. Miller Events
http://drmiller.com/category/events/</itunes:summary>
		<itunes:author>DrMiller.com: Guided Imagery, Meditation, &amp; Self-Hypnosis</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>50:00</itunes:duration>
	</item>
		<item>
		<title>Spring Forth and Score on Your New Year’s Resolutions – Changing Habits, Addictions, &amp; Behaviors</title>
		<link>http://drmiller.com/2012/04/score-on-your-new-years-resolutions/</link>
		<comments>http://drmiller.com/2012/04/score-on-your-new-years-resolutions/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 22:35:55 +0000</pubDate>
		<dc:creator>AMiller</dc:creator>
				<category><![CDATA[Browse All Free Resources]]></category>
		<category><![CDATA[Change Habits & Behaviors]]></category>
		<category><![CDATA[Free Articles]]></category>
		<category><![CDATA[Addiction and Recovery]]></category>
		<category><![CDATA[Alcoholism/Excess Drinking]]></category>
		<category><![CDATA[announcement]]></category>
		<category><![CDATA[Attitude Adjustment/Negativity/Frustration]]></category>
		<category><![CDATA[Change Behavior Patterns]]></category>
		<category><![CDATA[Personality Modification]]></category>

		<guid isPermaLink="false">http://drmiller.com/?p=8928</guid>
		<description><![CDATA[Habit: the best of servants and the worst of masters. Spring is a time of returning energy, lifting of spirits. It is the perfect time to reflect the positive renewal energy budding forth and rejuvenate yourself.  Lose those extra pounds, cut out unnecessary drinking and smoking and develop more rewarding behaviors like deepening your relationships [...]]]></description>
		<wfw:commentRss>http://drmiller.com/2012/04/score-on-your-new-years-resolutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 6/12 queries in 0.034 seconds using disk: basic
Object Caching 1282/1291 objects using disk: basic
Content Delivery Network via Amazon Web Services: CloudFront: d2msaa8002vu2f.cloudfront.net

Served from: drmiller.com @ 2012-05-17 01:51:57 -->
